Jon Seymour 2/2/21 Jon Seymour 2/2/21 Answering a stranger: why can’t I keep my weight off? Read More Jon Seymour 1/17/21 Jon Seymour 1/17/21 How do I diet properly? Read More Jon Seymour 1/16/21 Jon Seymour 1/16/21 Why (I think) Lite n’ Easy worked for me Read More Jon Seymour 1/4/21 Jon Seymour 1/4/21 be fit -what is in a name? Read More I plan my life out a day at a time, so my posting schedule can be erratic.Sign up for my newsletter and you’ll never miss a post. Email Address Sign Up Thank you!
Jon Seymour 2/2/21 Jon Seymour 2/2/21 Answering a stranger: why can’t I keep my weight off? Read More